Triphala is not a new name and is known to many. It is an ayurvedic formulation which is made from three fruits gallnut, gooseberry and bibhitaki. These fruits get dried, crushed in the form of powdered, and then get mixed in the right proportion to make this Triphala. These fruits are being used separately in Ayurveda for the treatment of various ailments. This is why combination of these fruits acts as a powerful medicine to treat many diseases. The benefit of Triphala is listed below. You can easily get this medicine with us online.
HELPFUL IN DIGESTION
Triphala works as a laxative agent and is extremely effective in cleansing the intestine. Take a spoon of triphala powder before going to bed and this will ease your bowel movements by keeping the constipation away. In the morning, take one spoon with a glass of water in empty stomach.
It gently removes the toxins from your body and liver and helps in rejuvenating and nourishment of the system. This detoxifies the blood and will make your skin glowing, radiant and healthy.
For Immune system strengthening
Triphala helps in improving the immunity system of our body by cleaning the digestive system and increasing the capacity of absorbing the nutrients. This makes the intestine to open for the growth of beneficial bacteria which will boost immunity. The antibacterial and antiviral properties in Triphala will discard any infection in the body and support the immune system.
Triphala possess many anti-inflammation properties and this helps in curing any inflammatory sensation in body. It naturally treats inflammation that causes due to the lack of vitamins and nutrients in the body.
Take a spoon full of triphala and mix it in water, have it before going to bed and early in the morning. This will ease the process of weight loss. Triphala is known for cleansing the system and increasing the metabolism of your body. This is how triphala increases the absorption of vitamins and nutrients in body and hence reduces hunger and cravings. This supports the body with required nutrients from the food you take in.
Improvement in Eyesight
There are many antioxidants available in triphala which improves the vision of our eyes and protects the eye from any kind of infections. Triphala helps in the reduction of oxidative stress and hence prevents cataracts.
Triphala has nourishing and antioxidant properties which are immensely beneficial for maintaining the health of your skin from within. You just have to take it regularly and you will have much better skin. It also helps in clearing up other skin diseases.
PRODUCTION of COLLAGEN
Triphala powder is filled with Vitamin C and thus helps in the collagen production. This enhances the ability of body to absorb vitamins and nutrients from the food. You can get the benefit by using this powder both externally as well as internally.
Using Triphala regularly will help in hair growth. The major ingredient that works for hair growth is Amla in Triphala, which is known worldwide for its hair growth property.
People who are dealing with oily scalp need frequent hair wash and this can damage the hair and scalp because of the chemical these shampoo contain. Triphala is an amazing natural cleanser to treat this condition. It will clean the oily scalp and hair and will give you beautiful and healthy hair.
Triphala has many active agents to purify blood. This helps in the purification of blood and by enhancing the blood circulation in the body. It also helps in cleansing the lungs and liver for treating several diseases which is associated with lungs and liver such as bronchitis and jaundice.